Canadians are fortunate to have lower rates of adults using tobacco than many other countries. In 2022, the Canadian Tobacco and Nicotine Study revealed ...

If you’ve ever looked for at-home workout videos on YouTube, chances are you’ve come across Cassey Ho, aka Blogilates. She was one of the platform’s ...

Did you make a New Year’s resolution to live healthier and be more physically active this year? Setting a goal for healthy living is often the most popular ...

What's not to love about winter? Holidays here and there, parties, and tons of gifts. If we're talking about your hair, though, it's not the best season. ...

warm cool A toner is a semi-permanent hair color that is designed to only deposit color. It doesn’t use a developer that causes a ...

Welcome to 2025—a brand-new chapter filled with opportunity, growth, and the chance to redefine what success means to you. This year ...

So…what is the Monday Poll? Excellent question! It isn’t, contrary to its name, an actual poll, like with little clicky buttons. It’s just a list of more ...

Save Pinterest Facebook Reddit X Let’s talk about DIY hair masks!Let’s face it—dry, damaged hair can be a real confidence killer. Split ends, ...

Rosie hasn’t been taking the best care of herself. She’s been so busy at work with all of the scientific papers she published last year that she hasn’t ...

...