The start of a new year is the perfect time to reset, and your hair deserves a fresh start too. After the festivities of the holiday season, your ...

Screenshot I got an Oura ring last July. I was interested in tracking my menstrual cycle more closely by body temperature, I wanted to track ...

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Our weather changes throughout the year, and this can affect how our skin responds to both the air temperature and the amount of moisture in the air. ...

Important signs & symptoms Have you ever had a conversation with a health care professional and been confused when they ask you about your signs and ...

Canadians are fortunate to have lower rates of adults using tobacco than many other countries. In 2022, the Canadian Tobacco and Nicotine Study revealed ...

If you’ve ever looked for at-home workout videos on YouTube, chances are you’ve come across Cassey Ho, aka Blogilates. She was one of the platform’s ...

Did you make a New Year’s resolution to live healthier and be more physically active this year? Setting a goal for healthy living is often the most popular ...

What's not to love about winter? Holidays here and there, parties, and tons of gifts. If we're talking about your hair, though, it's not the best season. ...

warm cool A toner is a semi-permanent hair color that is designed to only deposit color. It doesn’t use a developer that causes a ...